Rhiannon Turner-Noakes
BSc, PGDip, MBACP
Psychodynamic Therapist and Counsellor
RTNtherapy
A steady space to explore what feels difficult
Therapy that meets you where you are
If you’re feeling overwhelmed, low, or weighed down by experiences that are hard to name, you’re not alone. Many people reach out when life feels stuck, relationships feel confusing, or old patterns keep pulling them back into places they don’t want to be. You might be carrying the impact of depression, relational or childhood trauma, or the long‑term effects of difficult relationships — or you may simply feel that something isn’t right and you’re not sure where to begin.
You might also be feeling unsure where to start, or worried that your story is too complicated or too painful to put into words. Many people I work with feel this way at first. Therapy doesn’t require you to have everything figured out — we can take things slowly, and explore what feels important at a pace that feels safe for you.
Whatever brings you here, you are welcome.
Collaborative process at your pace
I offer a calm, non‑judgmental space where you can talk openly and explore what feels painful, confusing or heavy to carry alone. My way of working is steady and collaborative. Together, we pay attention to your past, your relationships, and the patterns that shape your life — not with pressure, but with curiosity and care. Over time, this process can help you feel more grounded, more connected to yourself, and better able to navigate your life and relationships.
Therapy is a shared process — we’ll find the pace that feels right for you.
Online and in-person therapy
I work with clients online across the UK, and offer face‑to‑face sessions from a private garden office in Heathfield, East Sussex.
If you’d like to explore whether therapy might help, you’re welcome to get in touch for a free 20–30 minute consultation.
Therapy can be challenging, but it can also be deeply rewarding and, for some, life‑changing. If you feel drawn to begin, you’re welcome to reach out and explore whether working together might help.
Rhiannon Turner‑Noakes
📍 4 Pookreed Close, Heathfield, East Sussex, TN21 0XS
📧 Email: rtntherapy@hotmail.com
📞 Telephone: 07594 766900